Your No.1 Partner for
Exclusive Brain Health Retreats & Transformative Private Consultations.
Offering Solutions for the Mental and Biological Roots of Stress, Insomnia, Anxiety, and Headaches.
Specializing in Neuropsychology
with Chinese Medicine.
Your Experience With Us:
Integrative Mind-Body Consulting
We map your nervous system's stress response to create a personalized mental and physical solution for your recovery. By combining advanced cognitive psychology and objective neuroscience with traditional Chinese medicine wellness, we help you identify and resolve the mental and biological roots of stress, insomnia, anxious energy, headaches and psychosomatic pain.
Psychological Profiling
& Brain Mapping
Everything begins with understanding your mind. We use straightforward
psychological questionnaires and profiling tools. Through Schema optimization assessments, we find the unconscious, deeply imprinted coping habits and behavioral loops that silently trigger your stress and affect your daily life choices. We conduct a traditional Chinese medicine constitutional analysis to identify your specific biological body type and map exactly how these neurological and emotional stress patterns affect the harmony between your organs.
Mental & Behavioral
Transformation
We combine evidence-based Schema frameworks, Cognitive Behavioral tools (CBT), and neuroscience strategies to change thought patterns. Every private consultation, group session, and curated retreat integrates practical neuroscience psychoeducation. Gaining a deep understanding of how your brain and mind function significantly elevates your self-awareness, empowering you to respond rather than react to challenging situations. By blending relaxation techniques with hypnotherapy, we help you overwrite old, unhelpful habits using the exact psychological tools that work best for your unique neurological profile.
Nervous System
Stimulation (Acupuncture)
To release the physical tension that your mind stores, we use precise, micro-needle acupuncture. From a neuroscience perspective, this functions as non-clinical neuromodulation: the needles physically stimulate peripheral nerve pathways, sending direct signals to the central nervous system to disrupt pain loops, down-regulate stress and the sympathetic (fight-or-flight) nervous system, trigger a potent release of endorphins and neurotransmitters, and promote deep systemic relaxation.
Lifestyle Habits &
Biological Alignment
Real recovery needs daily changes. We incorporate a review of your everyday routines, stress-management habits, and nutritional choices. We adjust these habits to match your specific biological body type and current brain condition to sustain long-term nervous system resilience, so you can stay calm and focused long-term.
Our Offerings
Private Consultations
Your Personalized Plan
to Manage Stress
and Relieve Pain
A personal, science-backed roadmap to heal chronic stress and eliminate physical pain at its roots. By mapping your exact neurological profile and biological body type , we actively resolve the mental and biological loops driving your stress, insomnia, anxious energy, and headaches. You are investing in immediate physical pain relief, restored sleep, and a deeply rebalanced nervous system that unlocks your best life.
What You Receive:
Comprehensive Mind-Body Profiling
1-on-1 Neuromodulation (Stress & Pain Relief Acupuncture) Sessions
Personalized Tools to Change Unhelpful Mindsets & Daily Stress Habits
Retreats and Group Experiences
Custom-Made Wellness for Luxury Properties & Communities
Elevate the mental health and wellness offerings of your venue with master-level nervous system regulation. Fully customizable for premium hotels, resorts, and private communities, this immersive experience replaces collective stress and exhaustion with deep, systemic restoration. Guided by advanced behavioral psychology, your guests walk away with measurable mental clarity, practical self-awareness, and lifelong tools for resilience.
What You Receive:
Custom Topic Curation (Stress, Sleep, or Requested Themes)
Guided Restorative Practices
Group Psychoeducation
Corporate Resilience
Strategic Executive Workshops
for High-Performing Teams
Under Pressure
True operational excellence is rooted in a resilient nervous system. Drawing from deep expertise in high-stakes marine environments, this strategic program serves as a cognitive resilience framework against decision fatigue and executive burnout. By training your leadership to master physiological stress responses, we unlock sustainable cognitive focus, clearer communication, and exceptional decision-making under high-pressure, critical situations.
What You Receive:
Strategic Executive Mentorship
Interactive Leadership Workshops to Anchor a Culture of High-Performance Clarity
Behind the Vision
I'm Kinga Osa, the founder of Brain Health International, a neuropsychologist and Traditional Chinese Medicine consultant dedicated to helping people improve their mental wellbeing, regulate their nervous systems, and reduce both emotional and physical suffering through an integrative, science-based approach.
I studied psychology at Eötvös Loránd University, one of Central Europe's leading research universities, completed advanced training in EEG neurofeedback and biofeedback. Specialised at Cornell University in New York, and later studied Traditional Chinese Medicine and acupuncture at Shanghai University of Traditional Chinese Medicine, where I trained in an integrated hospital combining Western and Chinese medicine. Throughout my career, I have gained experience across more than 58 countries, supporting an international client population across Europe, North America, the Caribbean, the Pacific, Australia, New Zealand, Asia and the Arctic. These experiences have shaped a culturally sensitive approach that recognises every person's unique story and the many factors influencing mental and physical health.
My work integrates Cognitive Behavioural Therapy (CBT), Schema Therapy, EEG neurofeedback, acupuncture, and evidence-informed pain management techniques to support people experiencing stress, anxiety, emotional burnout, chronic pain, and nervous system dysregulation. Every treatment plan is tailored to the individual, combining modern neuroscience with integrative therapeutic approaches to promote lasting wellbeing.
I believe that lasting change begins with understanding—not only our thoughts, but also our brain, nervous system, body, and the experiences that shape us.
The Read-at-Home Retreat
My Neuroscience-Based Book
to Understand Your Brain.
Rewire Your Mind.
Grounded in neuroscience and practical CBT techniques, this interactive workbook gives you the exact tools, journal prompts, and guided exercises needed to calm your nervous system and build lasting mental resilience
—no travel required.
