I'm Kinga Osa, the founder of Brain Health International, a neuropsychologist and Traditional Chinese Medicine consultant dedicated to helping people improve their mental wellbeing, regulate their nervous systems, and reduce both emotional and physical suffering through an integrative, science-based approach.

I studied psychology at Eötvös Loránd University, one of Central Europe's leading research universities, completed advanced training in EEG neurofeedback and biofeedback. Specialised at Cornell University in New York, and later studied Traditional Chinese Medicine and acupuncture at Shanghai University of Traditional Chinese Medicine, where I trained in an integrated hospital combining Western and Chinese medicine. Throughout my career, I have gained experience across more than 58 countries, supporting an international client population across Europe, North America, the Caribbean, the Pacific, Australia, New Zealand, Asia and the Arctic. These experiences have shaped a culturally sensitive approach that recognises every person's unique story and the many factors influencing mental and physical health.

My work integrates Cognitive Behavioural Therapy (CBT), Schema Therapy, EEG neurofeedback, acupuncture, and evidence-informed pain management techniques to support people experiencing stress, anxiety, emotional burnout, chronic pain, and nervous system dysregulation. Every treatment plan is tailored to the individual, combining modern neuroscience with integrative therapeutic approaches to promote lasting wellbeing.

I believe that lasting change begins with understanding—not only our thoughts, but also our brain, nervous system, body, and the experiences that shape us.